Hi @doughock
Glad I was able to help!
The two ways to share the flow are either put the flow in a workspace that you make public (anyone can fork), or you can move/fork the flow within your own team (your co-worker has to be on the same team as you).
Flows does not currently have an export feature.
If you’re on the same team for the new shared workspace, you can fork the flow into that new workspace (but the send request blocks will still point to the collections in your private workspace, so you will need to update the send request blocks to point to the collection in the shared workspace).